Good morning.
This recipe is for my nephew and of course for any other kid out there who likes tahini!
Ingredients
1/4 cup honey
1/4 cup tahini
First stir the tahini in its jar before using it, to make sure the oil from top is mixed well.
Pour it into a cup and then into a bowl. With a spoon fill 1/4 cup with honey then add it to the bowl and stir well the tahini with the honey. It delicious, healthy and easy! What more do you want?
You can spread it on a whole wheat slice of bread or on top of sliced banana.
Enjoy!
Wednesday, July 7, 2010
Tuesday, July 6, 2010
Recipe 156- Artichokes a la nadita
Good morning!
This is a popular greek dish.
You can use fresh artichokes if you like but i think the frozen ones are much better. They are easy to prepare and have all their healthy ingredients too!
Ingredients
1 package frozen artichokes or 8 fresh (cut the stem, remove the outer leaves and rub them with lemon)
4 carrots cut in slices
4 potatoes cut in cubes
4 fresh onions chopped
1 bunch of dill chopped
juice from 4 lemons
salt/pepper to taste
1 cup olive oil
4 cups water
In a large pan preheat the oil over medium temperature and saute the onion. Add the artichokes and carrots. Cook for 3 minutes then add all remaining ingredients. Stir well, bring them to boil. Reduce the temperature to sim and allow to cook for 2 hours. Make sure you stir the food frequently and check if it needs more water. This is it!
Enjoy!
This is a popular greek dish.
You can use fresh artichokes if you like but i think the frozen ones are much better. They are easy to prepare and have all their healthy ingredients too!
Ingredients
1 package frozen artichokes or 8 fresh (cut the stem, remove the outer leaves and rub them with lemon)
4 carrots cut in slices
4 potatoes cut in cubes
4 fresh onions chopped
1 bunch of dill chopped
juice from 4 lemons
salt/pepper to taste
1 cup olive oil
4 cups water
In a large pan preheat the oil over medium temperature and saute the onion. Add the artichokes and carrots. Cook for 3 minutes then add all remaining ingredients. Stir well, bring them to boil. Reduce the temperature to sim and allow to cook for 2 hours. Make sure you stir the food frequently and check if it needs more water. This is it!
Enjoy!
Monday, July 5, 2010
Recipe 155- Delicious Corn Bread
Good morning!
This is a nice treat for kids. They will love it!
Ingredients
1 cup flour
1 cup corn flour
1/2 cup sugar
1 cup milk
1/3 cup butter melted
1 teaspoon baking powder
2 eggs beaten
Preheat oven to400 F and place an empty medium baking pan inside.
In a bowl mix together flour, sugar, baking powder. Add the butter, milk and eggs. Mix well.
Take the pan out of the oven and grease it. Pour in the mixture and bake for 35 minutes or until golden brown. Call the kids! They will absolutely adore it! Keep some for you too!
Enjoy!
This is a nice treat for kids. They will love it!
Ingredients
1 cup corn flour
1/2 cup sugar
1 cup milk
1/3 cup butter melted
1 teaspoon baking powder
2 eggs beaten
Preheat oven to400 F and place an empty medium baking pan inside.
In a bowl mix together flour, sugar, baking powder. Add the butter, milk and eggs. Mix well.
Take the pan out of the oven and grease it. Pour in the mixture and bake for 35 minutes or until golden brown. Call the kids! They will absolutely adore it! Keep some for you too!
Enjoy!
Sunday, July 4, 2010
Recipe 154- No Knead Super Bread
Yes, it is true. No need to knead!
Ingredients
3 cups whole wheat flour
1/4 teaspoon yeast
1 teaspoon salt
1 1/2 cup warm water
In a big bowl pour in the water and dissolve the yeast. Let sit for 5 minutes then add the salt and gradually stir in the flour. Cover with plastic wrap and let sit overnight.
Preheat the oven to 400 F. Place the dough in an oven proof pan with lid. Bake for 30 minutes, then uncover and bake for another 15 minutes. Remove from pan just after baking and place on a plate.
This is it!
Enjoy!
3 cups whole wheat flour
1/4 teaspoon yeast
1 teaspoon salt
1 1/2 cup warm water
In a big bowl pour in the water and dissolve the yeast. Let sit for 5 minutes then add the salt and gradually stir in the flour. Cover with plastic wrap and let sit overnight.
Preheat the oven to 400 F. Place the dough in an oven proof pan with lid. Bake for 30 minutes, then uncover and bake for another 15 minutes. Remove from pan just after baking and place on a plate.
This is it!
Enjoy!
Saturday, July 3, 2010
Recipe 153- Fried Mushrooms
Good morning!
This is just awesome!
Ingredients
2 cups fresh whole mushrooms
2 cups flour
1 1/2 cup water
1 teaspoon baking powder
1 teaspoon garlic salt
1 teaspoon basil
1 teaspoon cumin powder
vegetable oil for frying
In a large bowl mix together all ingredients. Add the mushrooms last and make sure they are fully covered by the mixture.
Preheat the oil in a frying pan over high temperature. Fry the mushrooms for 5 minutes or until golden brown. Yummy!
Enjoy!
This is just awesome!
Ingredients
2 cups fresh whole mushrooms
2 cups flour
1 1/2 cup water
1 teaspoon baking powder
1 teaspoon garlic salt
1 teaspoon basil
1 teaspoon cumin powder
vegetable oil for frying
In a large bowl mix together all ingredients. Add the mushrooms last and make sure they are fully covered by the mixture.
Preheat the oil in a frying pan over high temperature. Fry the mushrooms for 5 minutes or until golden brown. Yummy!
Enjoy!
Friday, July 2, 2010
Recipe 152- Cucumber and crab salad
Hello.
This is incredible. If you are on a diet use light mayonnaise. If you cannot find crab, use prawns boiled.
Ingredients
1 1/2 cup mayonnaise
1 tablespoon mustard
2 tablespoons sugar
1 tablespoon celery chopped
2 small cucumbers peeled and chopped
1 cup crab meat chopped
1/2 cup roasted sun flower seeds
In a large bowl combine all ingredients. Sprinkle on top with the sunflower seeds.
Serve immediately or refrigerate overnight.
Enjoy!
This is incredible. If you are on a diet use light mayonnaise. If you cannot find crab, use prawns boiled.
Ingredients
1 1/2 cup mayonnaise
1 tablespoon mustard
2 tablespoons sugar
1 tablespoon celery chopped
2 small cucumbers peeled and chopped
1 cup crab meat chopped
1/2 cup roasted sun flower seeds
In a large bowl combine all ingredients. Sprinkle on top with the sunflower seeds.
Serve immediately or refrigerate overnight.
Enjoy!
Thursday, July 1, 2010
Recipe 151- Stuffed Peppers
Good morning to all!
If you like spicy peppers and feta cheese, this combination will drive you crazy!
Ingredients
15 long chilly peppers
3 cups feta cheese
2 tablespoons fresh parsley chopped
1 teaspoon oregano
1 teaspoon salt
15 small pieces of bread
Preheat the oven to 390 F. In a bowl smash the cheese and combine with parsley, salt, oregano.
Remove the cups of the peppers and carefully scoop out seeds.Fill each pepper with the cheese mixture and press a piece of bread into the pepper. This is to make sure no cheese melts out. Cover each pepper with its cap and place them on a greased baking pan. Bake for 25 minutes, then turn the broil on to Hi and broil for 3-5 minutes. Ready!
Enjoy!
If you like spicy peppers and feta cheese, this combination will drive you crazy!
Ingredients
15 long chilly peppers
3 cups feta cheese
2 tablespoons fresh parsley chopped
1 teaspoon oregano
1 teaspoon salt
15 small pieces of bread
Preheat the oven to 390 F. In a bowl smash the cheese and combine with parsley, salt, oregano.
Remove the cups of the peppers and carefully scoop out seeds.Fill each pepper with the cheese mixture and press a piece of bread into the pepper. This is to make sure no cheese melts out. Cover each pepper with its cap and place them on a greased baking pan. Bake for 25 minutes, then turn the broil on to Hi and broil for 3-5 minutes. Ready!
Enjoy!
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